A simple salad built around chickpeas, fresh vegetables, and a light dressing. This recipe is included in our high-fiber lunch options and works well on its own or tucked into a wrap for a quick midday meal. This recipe is naturally gluten-free.
Ingredients
- 1 can chickpeas, rinsed and drained
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Add chickpeas, cucumber, and tomatoes to a bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Toss well and serve.
Serving Ideas
- Eat as a salad
- Use as a sandwich or wrap filling
Looking for more easy, high-fiber lunch ideas? Visit our Lunch recipes page for more options.