A quick lunch option filled with fiber-rich vegetables and plant-based ingredients. This recipe is included in our high-fiber lunch ideas and is easy to customize for different flavors and textures. Use a certified gluten-free wrap to make this recipe gluten-free.
Ingredients
- 1 whole-grain wrap
- 2 tablespoons hummus
- 1 cup mixed vegetables (lettuce, peppers, cucumber, carrots)
Instructions
- Spread hummus evenly over the wrap.
- Layer vegetables on top.
- Roll tightly and slice in half.
Make-Ahead Tip
- Prep vegetables in advance for fast lunches
Looking for more easy, high-fiber lunch ideas? Visit our Lunch recipes page for more options.